5-DAY GUT CLEANSE &RESET
Created by Dr. Raj Satpute, the Pragami 5-Day Gut Cleanse and Reset is a 100% natural modern ayurvedic digestive reset ritual to help your gut feel lighter, calmer, and naturally balanced again.
What is the Pragami 5-Day Gut Cleanse?
A thoughtfully designed Panchakarma-inspired Ayurvedic reset created by an Ayurvedic doctor for deeper digestive renewal. Over five days, it gently clears accumulated ama, calms gut irritation, and rekindles digestive fire (agni), while nourishing the gut lining with A2 ghee.
The cleanse follows a structured, supportive rhythm that encourages smoother elimination, better absorption, and a lighter, more balanced digestive system without harsh detoxing or extreme fasting.
Is this cleanse for me?
Pragami’s 5-Day Gut Cleanse is designed for people dealing with everyday digestive issues like:
- Bloating, gas, or heaviness after eating
- Constipation or irregular bowel movements
- Acidity or acid reflux
- Low energy or brain fog
- Skin breakouts linked to digestion
It’s especially helpful if your gut has been affected by:
- Frequent eating out or processed foods
- Travel, irregular schedules, or late nights
- High stress and long working hours
Whats inside the kit?
- 4 Healing Ghrita Shots (12ml, 14ml, 16ml, 28ml) - Graded herbal A2 Bilona Ghee infusions that kindle digestive fire (agni), reduce inflammation, lubricate the gut lining, and prime toxin release.
- 8 Digest Ras Tablets - Concentrated blend of 7 botanics that balance motility, alleviate bloating and gas, enhance enzymes, and boost nutrient absorption.
- Detox Prash (1 jar) - Rich jam cleanser that binds and eliminates toxins (ama), purifies the tract, and restores lightness.
- Rice Gruel Soup Premix (1 packet) - Finely milled Raktshali red rice that repairs the gut lining, replenishes fluids, and provides easy post-cleanse nourishment for resilience.
All components are 100% natural, sourced from traditional Ayurvedic formulations, and combined for a synergistic reset.
Why Our 5-Day Gut Cleanse Works
|
Pragami 5‑Day Gut Cleanse
|
Detox Shots | Probiotics | Juice Cleanses | ||
|---|---|---|---|---|---|
| Deep gut reset |
Oleation + cleanse + repair
|
Quick flush only
|
Gradual, partial support
|
Surface‑level “detox”
|
|
| Targets Bloat & Constipation |
Yes, protocol‑based
|
Short‑term only
|
Sometimes helps
|
Unpredicatable
|
|
| Protects gut lining |
Herbal A2 ghee
|
No support
|
Limited evidence
|
Can deplete nutrients
|
|
| Supports microbiome |
Butyrate‑supportive fats + herbs
|
Negligible
|
Strain‑specific only
|
Not Targeted
|
|
| Improves gut motility |
Designed to normalise bowel rhythm
|
Gives short‑term stimulation only
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Mild, indirect effect
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Variable, often unstable
|
|
| Clinically informed approach |
Mirrors cleanse‑then‑repair principles described in GI and Ayurvedic literature
|
Mainly developed for quick relief solutions
|
Based on microbiome research only
|
Little evidence for structured “detox” benefits
|
|
The PRAGAMI Protocol
From Sluggish to Synced in 5 days
A light, clean start, mild digestive stimulation and increase regularity
Better digestion, a sense of lightness and improved bowel movement rhythm.
Deeper gut lubrication, reduced bloating, and more regular elimination.
Lightness, better sleep quality, and better digestive flow, before detox.
Expect mild bowel movements. Sense of lightness and renewed energy as toxins are released.
Our Ingredients
Frequently Asked Questions
1. What is a gut cleanse?
A gut cleanse is a short-term protocol designed to support digestion, eliminate toxins, reduce inflammation and reset the gut microbiome.
2. How does the gut cleanse work?
Over Days 1 to 4, medicated A2 ghee(Healing Ghritha) and digestive tablets, “oil” the gut and mobilise the waste built‑up. Day 5 focuses on active cleansing of the the gut followed by an easy, gut‑friendly food(Rice Gruel) that help the gut lining and microbiome recalibrate.
3. Who should do a gut cleanse?
Anyone experiencing bloating, acidity, irregular digestion, constipation, low energy, brain fog, or food cravings may benefit from this gut cleanse and reset ritual. (Buy Now)
4. Is it safe to do a gut cleanse?
Yes, when done correctly and with high-quality ingredients, a gut cleanse is safe for everyone. Pragami 5 Day Gut Cleanse and Reset is 100% natural and formulated with Ayurvedic herbs and time-tested practices, making it gentle yet effective.
5. How will I feel during the cleanse?
You can expect to feel a bit different from your usual routine after doing the gut cleanse ritual, many people notice feeling lighter, less bloated, and more “empty” in the gut as the days go by. Bowel movements may become more frequent, especially on the cleanse day, and this is a normal part of the process.
6. Can I go to work or gym during the cleanse?
Yes absolutely! Pragami's 5-Day Gut Cleanse is meant to fit right into your daily routine. However, on the final detox day (usually Day 5), we recommend rest and no strenuous activity.
7. Will I need to fast?
No, this cleanse does not require fasting. On the last day of the cleanse we recommend you eat a light clean meal (e.g. khichdi, idli) post-cleanse.
8. What if I miss a dose?
Just continue with the next scheduled dose. Consistency is ideal, but missing one dose won’t ruin the process.
9. Can I drink coffee or tea during the cleanse?
We recommend avoiding caffeine if possible, as it may interfere with the cleansing process. Opt for warm herbal teas instead.
10. What should I eat during and post-cleanse?
Simple, home-cooked, plant-based meals like khichdi, soups, and rice gruel are recommended. Avoid processed, fried, and heavy foods.