5-Day Gut Cleanse & Reset

5-Day Gut Cleanse & Reset

5-Day Reset / 45 - 55 kg
Rs. 1,300.00

5-DAY GUT CLEANSE &RESET

Created by Dr. Raj Satpute, the Pragami 5-Day Gut Cleanse and Reset is a 100% natural modern ayurvedic digestive reset ritual to help your gut feel lighter, calmer, and naturally balanced again. 

Improves Digestion
Relieves Bloating & Gas
Boosts Daily Energy
Supports Gut-Brain Axis
Select Your Pack
Select Your Weight Range
Please Note: The gut cleanse is personalized by body weight. Choose your current weight range above.

See the Ritual

How to Use
Results
Dr. Approved
What is the Pragami 5-Day Gut Cleanse?

A thoughtfully designed Panchakarma-inspired Ayurvedic reset created by an Ayurvedic doctor for deeper digestive renewal. Over five days, it gently clears accumulated ama, calms gut irritation, and rekindles digestive fire (agni), while nourishing the gut lining with A2 ghee.

The cleanse follows a structured, supportive rhythm that encourages smoother elimination, better absorption, and a lighter, more balanced digestive system without harsh detoxing or extreme fasting.

Is this cleanse for me?

Pragami’s 5-Day Gut Cleanse is designed for people dealing with everyday digestive issues like:

  • Bloating, gas, or heaviness after eating
  • Constipation or irregular bowel movements
  • Acidity or acid reflux
  • Low energy or brain fog
  • Skin breakouts linked to digestion

It’s especially helpful if your gut has been affected by:

  • Frequent eating out or processed foods
  • Travel, irregular schedules, or late nights
  • High stress and long working hours
Whats inside the kit?
  • 4 Healing Ghrita Shots (12ml, 14ml, 16ml, 28ml) - Graded herbal A2 Bilona Ghee infusions that kindle digestive fire (agni), reduce inflammation, lubricate the gut lining, and prime toxin release.
  • 8 Digest Ras Tablets - Concentrated blend of 7 botanics that balance motility, alleviate bloating and gas, enhance enzymes, and boost nutrient absorption.
  • Detox Prash (1 jar) - Rich jam cleanser that binds and eliminates toxins (ama), purifies the tract, and restores lightness.
  • Rice Gruel Soup Premix (1 packet) - Finely milled Raktshali red rice that repairs the gut lining, replenishes fluids, and provides easy post-cleanse nourishment for resilience.

All components are 100% natural, sourced from traditional Ayurvedic formulations, and combined for a synergistic reset.

5-Day Gut Cleanse & Reset

Why Our 5-Day Gut Cleanse Works

Pragami 5‑Day Gut Cleanse
Detox Shots Probiotics Juice Cleanses
Deep gut reset
Oleation + cleanse + repair
Quick flush only
Gradual, partial support
Surface‑level “detox”
Targets Bloat & Constipation
Yes, protocol‑based
Short‑term only
Sometimes helps
Unpredicatable
Protects gut lining
Herbal A2 ghee
No support
Limited evidence
Can deplete nutrients
Supports microbiome
Butyrate‑supportive fats + herbs
Negligible
Strain‑specific only
Not Targeted
Improves gut motility
Designed to normalise bowel rhythm
Gives short‑term stimulation only
Mild, indirect effect
Variable, often unstable
Clinically informed approach
Mirrors cleanse‑then‑repair principles described in GI and Ayurvedic literature
Mainly developed for quick relief solutions
Based on microbiome research only
Little evidence for structured “detox” benefits

The PRAGAMI Protocol

Day 01

  • Take 12 ml Healing Ghritha upon waking up, preferably before 09:30 am.
  • Wait 30 minutes
  • Take 1 Digest Ras Tablet Before breakfast
  • Go about your day as usual

Day 02

  • Take 14 ml Healing Ghritha upon waking up, preferably before 09:30 am.
  • Wait 30 minutes
  • Take 1 Digest Ras Tablet before breakfast
  • Take 1 Digest Ras Tablet before dinner
  • Go about your day as usual

Day 03

  • Take 16 ml Healing Ghritha upon waking up, preferably before 09:30 am.
  • Wait 30 minutes
  • Take 1 Digest Ras Tablet before breakfast
  • Take 1 Digest Ras Tablet before dinner
  • Go about your day as usual

Day 04

  • Take 28 ml Healing Ghritha upon waking up, preferably before 09:30 am.
  • Wait 30 minutes
  • Take 1 Digest Ras Tablet before breakfast
  • Take 1 Digest Ras Tablet before dinner
  • Eat an early and light dinner, preferably before 08:30PM. Aim for 7-8 hours of good sleep.

Day 05

  • Upon waking, preferably before 08:00 am consume the entire jar of Detox Prash.
  • Once hunger returns, start with Rice Gruel water in intervals.
  • Transition to light meals (e.g. Khichdi, idli) as appetite builds.

From Sluggish to Synced in 5 days

Day 1

A light, clean start, mild digestive stimulation and increase regularity

Day 2

Better digestion, a sense of lightness and improved bowel movement rhythm.

Day 3

Deeper gut lubrication, reduced bloating, and more regular elimination.

Day 4

Lightness, better sleep quality, and better digestive flow, before detox.

Day 5

Expect mild bowel movements. Sense of lightness and renewed energy as toxins are released.

Our Ingredients

Hirda

Master rejuvenator, scraping toxins. Tones intestines for peak assimilation.

Hing (Asafoetida)

Relieves gas and colic. Energizes, banishing bloating.

A2 Bilona Ghee

Nourishes gut mucosa as a carrier, delivering deep repair. Ignites Agni with healthy fats, lubricating motility.

Turmeric (Haridra)

Powerful anti-inflammatory, targeting irritation for deep relief. Boosts Agni fire, supporting microbiome balance and toxin elimination.

Manjistha

Detoxifies blood and gut channels, clearing ama. Supports lymphatic drainage, optimizing elimination.

Nagkesar

Aids gentle detoxification, easing inflammation for optimal motility. Enhances nutrient absorption, fostering a protected digestive lining.

Aragvadh

Clears stagnant waste. Supports regularity for a vibrant ecosystem

Trivrutt

Gentle laxative, flushing toxins for renewal. Promotes clean bowels without harsh purging.

Cinnamon (Dalchini)

Warms digestion, stimulating enzyme flow. Balances blood sugar, curbing cravings.

Raw Honey

Antimicrobial binder, sealing leaks. Boosts enzymes for healing absorption.

Vidang

Expels worms and toxins. Fortifies defenses daily.

Bael (Bilva)

Mucilage-rich healer, coating irritation. Sustains moisture, preventing dryness.

Ativish

Reduces fever and toxins, calming inflammation.Balances Agni intelligently without excess heat.

Hirda

Master rejuvenator, scraping toxins. Tones intestines for peak assimilation.

Hing (Asafoetida)

Relieves gas and colic. Energizes, banishing bloating.

A2 Bilona Ghee

Nourishes gut mucosa as a carrier, delivering deep repair. Ignites Agni with healthy fats, lubricating motility.

Turmeric (Haridra)

Powerful anti-inflammatory, targeting irritation for deep relief. Boosts Agni fire, supporting microbiome balance and toxin elimination.

Manjistha

Detoxifies blood and gut channels, clearing ama. Supports lymphatic drainage, optimizing elimination.

Nagkesar

Aids gentle detoxification, easing inflammation for optimal motility. Enhances nutrient absorption, fostering a protected digestive lining.

Aragvadh

Clears stagnant waste. Supports regularity for a vibrant ecosystem

Trivrutt

Gentle laxative, flushing toxins for renewal. Promotes clean bowels without harsh purging.

Cinnamon (Dalchini)

Warms digestion, stimulating enzyme flow. Balances blood sugar, curbing cravings.

Raw Honey

Antimicrobial binder, sealing leaks. Boosts enzymes for healing absorption.

Vidang

Expels worms and toxins. Fortifies defenses daily.

Bael (Bilva)

Mucilage-rich healer, coating irritation. Sustains moisture, preventing dryness.

Ativish

Reduces fever and toxins, calming inflammation.Balances Agni intelligently without excess heat.

Hirda

Master rejuvenator, scraping toxins. Tones intestines for peak assimilation.

Hing (Asafoetida)

Relieves gas and colic. Energizes, banishing bloating.

A2 Bilona Ghee

Nourishes gut mucosa as a carrier, delivering deep repair. Ignites Agni with healthy fats, lubricating motility.

Turmeric (Haridra)

Powerful anti-inflammatory, targeting irritation for deep relief. Boosts Agni fire, supporting microbiome balance and toxin elimination.

Manjistha

Detoxifies blood and gut channels, clearing ama. Supports lymphatic drainage, optimizing elimination.

Nagkesar

Aids gentle detoxification, easing inflammation for optimal motility. Enhances nutrient absorption, fostering a protected digestive lining.

Aragvadh

Clears stagnant waste. Supports regularity for a vibrant ecosystem

Trivrutt

Gentle laxative, flushing toxins for renewal. Promotes clean bowels without harsh purging.

Cinnamon (Dalchini)

Warms digestion, stimulating enzyme flow. Balances blood sugar, curbing cravings.

Raw Honey

Antimicrobial binder, sealing leaks. Boosts enzymes for healing absorption.

Vidang

Expels worms and toxins. Fortifies defenses daily.

Bael (Bilva)

Mucilage-rich healer, coating irritation. Sustains moisture, preventing dryness.

Ativish

Reduces fever and toxins, calming inflammation.Balances Agni intelligently without excess heat.

Frequently Asked Questions

1. What is a gut cleanse?

A gut cleanse is a short-term protocol designed to support digestion, eliminate toxins, reduce inflammation and reset the gut microbiome.

2. How does the gut cleanse work?

Over Days 1 to 4, medicated A2 ghee(Healing Ghritha) and digestive tablets, “oil” the gut and mobilise the waste built‑up. Day 5 focuses on active cleansing of the the gut followed by an easy, gut‑friendly food(Rice Gruel) that help the gut lining and microbiome recalibrate.

3. Who should do a gut cleanse?

Anyone experiencing bloating, acidity, irregular digestion, constipation, low energy, brain fog, or food cravings may benefit from this gut cleanse and reset ritual. (Buy Now)

4. Is it safe to do a gut cleanse?

Yes, when done correctly and with high-quality ingredients, a gut cleanse is safe for everyone. Pragami 5 Day Gut Cleanse and Reset is 100% natural and formulated with Ayurvedic herbs and time-tested practices, making it gentle yet effective.

5. How will I feel during the cleanse?

You can expect to feel a bit different from your usual routine after doing the gut cleanse ritual, many people notice feeling lighter, less bloated, and more “empty” in the gut as the days go by. Bowel movements may become more frequent, especially on the cleanse day, and this is a normal part of the process.

6. Can I go to work or gym during the cleanse?

Yes absolutely! Pragami's 5-Day Gut Cleanse is meant to fit right into your daily routine. However, on the final detox day (usually Day 5), we recommend rest and no strenuous activity.

7. Will I need to fast?

No, this cleanse does not require fasting. On the last day of the cleanse we recommend you eat a light clean meal (e.g. khichdi, idli) post-cleanse.

8. What if I miss a dose?

Just continue with the next scheduled dose. Consistency is ideal, but missing one dose won’t ruin the process.

9. Can I drink coffee or tea during the cleanse?

We recommend avoiding caffeine if possible, as it may interfere with the cleansing process. Opt for warm herbal teas instead.

10. What should I eat during and post-cleanse?

Simple, home-cooked, plant-based meals like khichdi, soups, and rice gruel are recommended. Avoid processed, fried, and heavy foods.

View All FAQs

Next Step: Daily Agni Shots

Gut Maintainenance

Shop Now